Weigh In record (no journal entry) for 26 January 2021
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83 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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986 kcal
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Fat: 15.63g | Prot: 92.76g | Carbs: 122.98g.
Breakfast: Galletas de Avena (con Pasas), Manzana Golden, Hacendado Fiambre de Pavo Cocido, Hacendado Tortitas de Maíz, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Naranjas, Salsa de Soja, Tomates Cherry, Pechuga de Pollo a la Plancha, Zanahoria, Calabacín. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hacendado Yogur +Proteínas Natural , Serrano Jamón Serrano, DIA Corazones Alcachofas. more...
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Losing 1.4 kg a Week
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Eva@Aldavero's Weight History
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