Weigh In record (no journal entry) for 26 January 2021
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75.5 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1472 kcal
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Fat: 53.66g | Prot: 66.81g | Carbs: 152.99g.
Breakfast: El Granero Copos de Mijo, Eco Cesta Semillas de Calabaza Bio, Hacendado Yogur Soja Natural Azucarado, Leroux Achicoria Soluble, Hacendado Leche de Soja, Huevo Cocido. Lunch: Salsa de Soja, Aceite de Oliva Extra Virgen, Aneto Caldo Natural de Verduras, Espinacas, Lidl Hamburguesa de Pollo. Dinner: Vino Tinto de Mesa, Hacendado Filetes de Anchoa en Aceite de Girasol, Aceite de Oliva Extra Virgen, Hacendado Brócoli para Vapor, Barilla Orecchiette . Snacks/Other: Leroux Achicoria Soluble, Banana, Café Espresso. more...
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Losing 2.1 kg a Week
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micheleiurillo's Weight History
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