Weigh In record (no journal entry) for 26 January 2021
|
100.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
2099 kcal
|
Fat: 53.54g | Prot: 90.33g | Carbs: 304.75g.
Breakfast: Monoprix Houmous, HSN Essentials Isolat Protéines de Soja, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Artisans du Monde Chocolat Vegan Fondant Amandes, Rigoni di Asiago Nocciolata, Mamie Bio Pâte à Tartiner Vegan, Pommes (sans Peau), Soy Soya Cuisine, Petits Pois (Surgelés), Endive, Pois Cassés. Dinner: Monoprix Houmous, Bjorg Pain Complet Avoine , Oranges. Snacks/Other: Grand Frais Dattes Medjoul. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|