Weigh In record (no journal entry) for 26 January 2021
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61.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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991 kcal
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Fat: 33.86g | Prot: 61.09g | Carbs: 110.13g.
Breakfast: Honey , Merkur Topfen. Lunch: Cooked Oriental Mushroom (from Dried), Meat with Gravy, White Rice (Long-Grain, Cooked) . Dinner: SPAR Karotten, Butter , Whole Wheat Bread, Fried Egg. more...
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steady weight
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e.pachner's Weight History
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