Weigh In record (no journal entry) for 26 January 2021
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44.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1058 kcal
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Fat: 76.55g | Prot: 63.87g | Carbs: 28.16g.
Breakfast: 돼지 껍데기, 밥, 우둔살, 엑스트라 버진 올리브 오일, 야채샐러드 (드레싱없이). more...
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steady weight
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