goolummmm's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
69.7 kg Lost so far: 9.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1572 kcal Fat: 64.97g | Prot: 86.89g | Carbs: 152.27g.   Breakfast: Paleobull Barrita Frutos del Bosque, Cola Cao Cola Cao Energy. Lunch: Huevo, Tomate Frito, Arroz Blanco. Dinner: Mayonesa Casera, Pechuga de Pollo a la Plancha, McDonald's Ketchup Bolsita, Jamón Serrano, Santa Ana Patatas Fritas. more...
1698 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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goolummmm's Weight History


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