Weigh In record (no journal entry) for 26 January 2021
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62.1 kg
Lost so far: 22.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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351 kcal
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Fat: 12.11g | Prot: 19.96g | Carbs: 42.81g.
Dinner: Sütaş Kaymaksız Yoğurt, Köfte, Tavuk Sote. Snacks/Other: Bal. more...
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Losing 1.2 kg a Week
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damlatakul's Weight History
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