JoJoCheng's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021

53.9 kg Lost so far: 26.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

636 kcal

Fat: 21.58g | Prot: 64.87g | Carbs: 41.24g. Lunch: 雞胸, 地瓜, 水煮蛋, 燕麥, 枸杞, 红棗. Snacks/Other: 美白產品. more...

1879 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


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JoJoCheng's Weight History