Weigh In record (no journal entry) for 26 January 2021
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96.4 kg
Lost so far: 8.2 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1030 kcal
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Fat: 44.29g | Prot: 108.45g | Carbs: 47.76g.
Breakfast: Яйцо (Целое). Lunch: Олейна Подсолнечное Масло , Свинина Тушеная, Гречка Отварная. Dinner: Минтай. Snacks/Other: Азбука Вкуса Молоко 1,5, Cybermass Казеин. more...
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Gaining 4.2 kg a Week
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ali_soid's Weight History
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