Weigh In record (no journal entry) for 26 January 2021
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1704 kcal
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Fat: 124.79g | Prot: 134.22g | Carbs: 15.26g.
Lunch: Zeta Olivolja, Red Sweet Pepper, Zeta Fetaost, ICA Spenat , ICA Karré. Dinner: Green Sweet Pepper, ICA Selection Benfri Karré , Apetina Fetaost Classic, Cucumber, Tomatoes. Snacks/Other: Zeta Olivolja. more...
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Losing 4.6 kg a Week
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