Weigh In record (no journal entry) for 26 January 2021
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
402 kcal
|
Fat: 30.41g | Prot: 23.97g | Carbs: 10.78g.
Breakfast: Салат из Пекинской Капусты, Магнит Сельдерей Стебель Свежий, Маскарпоне, Помидоры, Редис, ВкусВилл Форель Радужная Стейк. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|