Weigh In record (no journal entry) for 26 January 2021
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92 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1271 kcal
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Fat: 45.67g | Prot: 106.22g | Carbs: 115.78g.
Breakfast: Кофе Латте, Словяночка Молоко 2,5%, Гречка Отварная. Lunch: Шампиньоны Гриль, Куриная запеканка, Гречка Отварная. Dinner: Кофе Латте, Куриная запеканка, Шампиньоны Гриль. more...
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Losing 7 kg a Week
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OxanaKluha's Weight History
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