Weigh In record (no journal entry) for 26 January 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1251 kcal
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Fat: 48.28g | Prot: 56.12g | Carbs: 145.85g.
Breakfast: 다노샵 유자드레싱, 베이컨, 샐러드. Lunch: 육전, 물냉면. Dinner: 유산슬, 흑미밥. Snacks/Other: 귤, 스타벅스 (Starbucks) 스무스 아메리카노. more...
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steady weight
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aelen101's Weight History
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