Weigh In record (no journal entry) for 26 January 2021
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78.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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518 kcal
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Fat: 24.70g | Prot: 5.72g | Carbs: 70.10g.
Breakfast: Большевик Барни с Шоколадной Начинкой , Чай с Сахаром, Яшкино Итальянский Круассан с Шоколадным Кремом. Lunch: Винегрет, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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melisher25's Weight History
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