Weigh In record (no journal entry) for 26 January 2021
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58.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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732 kcal
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Fat: 26.70g | Prot: 33.59g | Carbs: 96.83g.
Breakfast: Quaker Instant Oatmeal, Selai Kacang, Quaker Instant Oatmeal, Putih Telur Matang. Lunch: BonCabe Boncabe, Tumis Oncom, Tempe Bacem, Nasi Putih, Sayur Asem. more...
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Losing 0.7 kg a Week
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lailaaella's Weight History
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