Weigh In record (no journal entry) for 26 January 2021
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69.9 kg
Lost so far: 9.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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834 kcal
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Fat: 26.49g | Prot: 28.95g | Carbs: 131.66g.
Breakfast: Jagung Rebus, Buah Naga, Tempe Goreng, Nasi Putih, Sayur Bening Bayam. Lunch: Tempe Mendoan, Astor Milky Sensation, Rengginang. Dinner: Pepaya, Cimory Cimory Squeeze Yogurt Original. more...
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Gaining 2.1 kg a Week
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Pina Raswanti's Weight History
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