Weigh In record (no journal entry) for 26 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1468 kcal
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Fat: 48.81g | Prot: 109.49g | Carbs: 142.39g.
Breakfast: Red Bull 紅牛無糖能量飲料. Lunch: 路易莎 小農經典拿鐵(L), 肯德基 (KFC) 義式香草紙包雞, 紫米飯, 水煮蛋, 雞胸肉（不吃皮）. Dinner: Kirkland 冷凍藍莓, Costco 希臘優格. more...
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Gaining 0.0 kg a Week
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lancer80325's Weight History
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