Weigh In record (no journal entry) for 26 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1389 kcal
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Fat: 35.70g | Prot: 82.53g | Carbs: 151.77g.
Breakfast: 水煮蛋, 7-11 蒸地瓜. Lunch: Haloa poke 好身材poke（+生菜）. Dinner: 馬可先生 紅茶豆漿, 無花果, 宗家府 泡菜冬粉. Snacks/Other: Spark Protein 口袋食力派, 義美 黑芝麻糕, 義美 高纖全豆豆奶（無加糖）, 芭樂, 7-11 削皮富士蘋果袋, KIRIN 無糖紅茶. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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