Weigh In record (no journal entry) for 26 January 2021
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1787 kcal
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Fat: 70.36g | Prot: 86.44g | Carbs: 65.65g.
Lunch: 拿鐵咖啡, 全家 酸菜白肉鍋, 全家 茶葉蛋（全家）. Dinner: 煮花生, 福記 黑珍珠粉圓, 豆之味 嫩豆花. Snacks/Other: 豬心, 義美 古早傳統豆乾(五香滷汁), 熊家萬巒豬腳 萬巒豬腳, 金門酒廠 38度金門高粱酒. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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