Weigh In record (no journal entry) for 26 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2477 kcal
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Fat: 196.92g | Prot: 134.44g | Carbs: 35.73g.
Lunch: 滷蛋, 媽媽煮藝 椒麻乾滷豆干, 控肉, 豬皮, 家樂福 豬小腸, 義美 滷油豆腐, 小魚乾, 杏鲍菇, 水煮蛋. more...
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Gaining 2.8 kg a Week
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