Weigh In record (no journal entry) for 26 January 2021
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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885 kcal
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Fat: 30.50g | Prot: 57.46g | Carbs: 75.39g.
Breakfast: 아몬드, 파프리카, 스타벅스 (Starbucks) 오가닉 그릭요거트 플레인 jar. Lunch: 깻잎, 제육볶음, 상추. Dinner: 코카콜라 제로콜라, 군고구마, 본죽 단호박죽, 브로콜리. Snacks/Other: 길림양행 허니버터 아몬드. more...
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Gaining 2.1 kg a Week
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wndud9965's Weight History
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