Weigh In record (no journal entry) for 26 January 2021
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61.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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194 kcal
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Fat: 8.22g | Prot: 10.56g | Carbs: 18.76g.
Lunch: 蛋餅, 7-11 一日野菜-八種蔬菜溫沙拉. more...
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Losing 3.5 kg a Week
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