Weigh In record (no journal entry) for 26 January 2021
|
72.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
497 kcal
|
Fat: 16.44g | Prot: 11.16g | Carbs: 84.36g.
Breakfast: Heavenly Blush Greek Style Yogurt, Pepaya Muda, Brownies dengan Lapisan (Gula). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diena_fisio's Weight History
|