Weigh In record (no journal entry) for 26 January 2021
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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815 kcal
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Fat: 28.79g | Prot: 58.57g | Carbs: 85.40g.
Breakfast: 7-11 熱美式(中). Lunch: 滷蛋, 炒青菜, 雞腿（不吃皮）. Dinner: 蘿蔔糕, 全家 四川香麻嫩雞胸. Snacks/Other: 芭樂, 福樂 自然零原味優酪, SOYJOY 大豆營養棒 (草莓口味). more...
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Gaining 6.3 kg a Week
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Badcookinqueen's Weight History
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