Weigh In record (no journal entry) for 26 January 2021
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140.2 kg
Lost so far: 25.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1800 kcal
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Fat: 44.05g | Prot: 162.20g | Carbs: 191.42g.
Breakfast: Быстров Каша Овсяная с Малиной. Dinner: Красное Яблоко, Красные Помидоры, Скатерть-самобранка Маринованные Грибы, Капуста Тушеная с Курицей. more...
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Gaining 3.2 kg a Week
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konstanin's Weight History
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