Weigh In record (no journal entry) for 26 January 2021
|
60.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
874 kcal
|
Fat: 22.98g | Prot: 23.63g | Carbs: 141.50g.
Lunch: Nasi Putih, Indomie Mi Goreng Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Kerang Kukus atau Rebus, Nasi Putih. Snacks/Other: Campina Vanilla Ice Cream, Brownies. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azizah98's Weight History
|