Weigh In record (no journal entry) for 26 January 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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943 kcal
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Fat: 22.04g | Prot: 61.21g | Carbs: 127.39g.
Breakfast: 서울우유 서울우유, 바나나, Bob's Red Mill 치아씨드. Lunch: 코스트코 그린빈, 돼지고기김치볶음, 흑미밥, 우럭. Dinner: 밤고구마, 코스트코 그린빈, 코스트코 수지스 페퍼콘 닭가슴살 슬라이스. Snacks/Other: 바나나. more...
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Losing 1.8 kg a Week
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seulmi2014's Weight History
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