Weigh In record (no journal entry) for 25 January 2021
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57.2 kg
Lost so far: 12.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1563 kcal
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Fat: 60.48g | Prot: 84.56g | Carbs: 166.69g.
Breakfast: Clémentines, Carrefour Madeleines Coquilles, La Laitière Yaourt Vanille. Lunch: Riz Blanc, Poivrons, Sauté de Porc. Dinner: RichesMonts Fromage à Raclette, Fromage à Raclette, Monoprix Rosette, Jambon de Dinde, Harry's Pain Hamburger . more...
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Losing 3.5 kg a Week
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