Weigh In record (no journal entry) for 25 January 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1119 kcal
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Fat: 37.79g | Prot: 101.88g | Carbs: 46.62g.
Lunch: 햇반 햇반 (210g), 홈플러스 우삼겹. Dinner: 햇반 햇반 (210g), 소고기구이. more...
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Gaining 4.9 kg a Week
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