Weigh In record (no journal entry) for 25 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1523 kcal
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Fat: 48.07g | Prot: 82.12g | Carbs: 181.32g.
Breakfast: Uva, Durazno, Café. Lunch: Opi Queso Rallado, Tonadita Manteca Light, Clight Jugo Pera, Orali Ravioles de Espinaca. Dinner: Clight Jugo Pera, Tomates, Cebollas, Churrasco. Snacks/Other: Frutos Mezclados Secos Tostados, Uva. more...
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2322 kcal
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Exercise:
Swimming (slow) - 47 minutes, Swimming (fast) - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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rodrigo5555's Weight History
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