Weigh In record (no journal entry) for 25 January 2021
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92 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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825 kcal
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Fat: 43.70g | Prot: 45.18g | Carbs: 62.00g.
Breakfast: Nescafe 2'Si 1 Arada, Erpiliç Göynük Köfte, İçim Tam Yağlı Taze Peynir, Haşlanmış Yumurta. Dinner: Erpiliç Göynük Köfte, Ezogelin Çorbası. more...
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Gaining 0.1 kg a Week
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inşo zayıflarım amin's Weight History
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