Weigh In record (no journal entry) for 25 January 2021
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72.6 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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979 kcal
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Fat: 50.55g | Prot: 67.33g | Carbs: 59.06g.
Breakfast: Alpina Queso Doble Crema, Huevo Frito sin Grasa, Guadalupe Mogolla Integral. Lunch: Milanesa de Cerdo, Lentejas Cocidas, Plátano Maduro Hervido. more...
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Losing 0.1 kg a Week
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cesarcarvajal's Weight History
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