Weigh In record (no journal entry) for 25 January 2021
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100 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1706 kcal
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Fat: 111.87g | Prot: 109.24g | Carbs: 61.01g.
Breakfast: Селедка под Шубой, Блины. Dinner: Жареная или Запеченная Курица, Селедка под Шубой. more...
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Gaining 2.6 kg a Week
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nazvanova-tatjana's Weight History
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