Weigh In record (no journal entry) for 25 January 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1452 kcal
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Fat: 49.02g | Prot: 125.99g | Carbs: 123.61g.
Breakfast: Clara de Ovo, AdeS Leite de Soja Original, Growth Supplements Soy Protein, Crioulo Queijo Prato, Banana Caturra, Ovo. Lunch: Rúcula, Jasmine Proteína Texturizada De Soja, Molho de Tomate, Brócolis Cozido, Tio João Arroz Integral Cozido. Dinner: Growth Supplements Soy Protein, AdeS Leite de Soja Original, Wickbold Pão 100% Integral Tradicional , Vigor Requeijão Cremoso Tradicional, Robinson Crusoe Atum Ralado Ao Natural. Snacks/Other: Prats Suco de Laranja Integral, Bolo Low Carb, Vigor Iogurte Grego Tradicional, Mamão Papaia. more...
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1542 kcal
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Exercise:
Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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larissacamp0s's Weight History
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