Weigh In record (no journal entry) for 25 January 2021
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58.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1354 kcal
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Fat: 52.30g | Prot: 47.78g | Carbs: 179.48g.
Breakfast: Nido Leche en Polvo, Té (Infusión), Emeth Mermelada de Frutilla Light, Dia Tostadas de Arroz. Lunch: Pizza de Queso, Hellmann's Mayonesa Light, Arroz Blanco, Bondiola de Cerdo. Snacks/Other: Factura, Cañoncito con Dulcr de Leche, La Serenísima Dulce de Leche Clásico. more...
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1582 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 53 minutes, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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luliiperez's Weight History
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