Weigh In record (no journal entry) for 25 January 2021
|
95.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1338 kcal
|
Fat: 49.08g | Prot: 91.63g | Carbs: 119.99g.
Breakfast: Misura Cornetto Fibrextra Integrale, Adez Mix Nocciola Noce e Avena, Nocciole. Lunch: Pema Pane di Segale Integrale, Pesce Spada Cotto, Zucchine Grigliate. Dinner: Philadelphia Philadelphia Active, Mulino Bianco Pagnottelle Integrali, Decò Arrosto di Tacchino . Snacks/Other: Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmelo89ct's Weight History
|