Weigh In record (no journal entry) for 25 January 2021
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1097 kcal
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Fat: 24.21g | Prot: 62.79g | Carbs: 173.62g.
Breakfast: Tangerine, Apples. Lunch: Eating Right Deli-style Smoked Turkey Luncheon Meat, LaBrea Bakery Whole Grain Bread. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Green String Beans with Onions (Fat Added in Cooking). Snacks/Other: Ann's House of Nuts Roasted & Salted Soy Nuts. more...
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Gaining 3.7 kg a Week
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DLonggone's Weight History
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