Weigh In record (no journal entry) for 24 January 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1767 kcal
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Fat: 62.44g | Prot: 95.70g | Carbs: 229.25g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, Manzanas Rojas Deliciosas, Banano, Naranjas, Maní. Lunch: Inca Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Uva Negra, Virgen Levadura de Cerveza, Aceite de Oliva, Lucchetti Spaghetti. Dinner: Helado. Snacks/Other: Maní, Proteína Aislada de la Soja, AdeS Leche de Soja. more...
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steady weight
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ale.ale.indumentaria's Weight History
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