Weigh In record (no journal entry) for 25 January 2021
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82 kg
Lost so far: 10.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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108 kcal
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Fat: 1.07g | Prot: 5.39g | Carbs: 19.65g.
Breakfast: Kaffee mit Milch. Dinner: Cocktailtomaten, Aldi Hinterkochschinken, Roggen Knäckebrot. more...
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Gaining 0.8 kg a Week
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