Weigh In record (no journal entry) for 25 January 2021
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1722 kcal
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Fat: 55.07g | Prot: 111.76g | Carbs: 200.77g.
Breakfast: Ideal Pan de Molde, Huevo Cocido, Tomates, Loncoleche Queso Mantecoso, Colun Leche Descremada. Lunch: Patatas Cocidas, Super Pollo Filetitos de Pollo, Tomates, Traverso Mostaza , Pechuga de Pollo, Lider Mostaza, Unimarc Mostaza , Papa Cocida, Dole Lechuga Escarola, Papa, Chef Aceite de Oliva Extra Virgen, Banquete Aceite de Oliva Extra Virgen. Dinner: Soprole Yoghurt Batido Protein +, En Linea Cereal Bolitas Sabor Chocolate, Manzana Verde, Morrón. Snacks/Other: Sushi Palta, Huevo Cocido, Clara de Huevo, Tomates. more...
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Losing 0.6 kg a Week
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valentinabelenvasquez's Weight History
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