Weigh In record (no journal entry) for 24 January 2021
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1534 kcal
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Fat: 74.18g | Prot: 67.86g | Carbs: 148.07g.
Lunch: 亞培 安素高鈣, 水煮蛋, 香蕉, 冬瓜茶. Dinner: 炒杏鮑菇, 炸雞排, 蚵仔煎, 全家 韓國起司熱狗. more...
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Losing 2.1 kg a Week
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coco120815's Weight History
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