Weigh In record (no journal entry) for 25 January 2021
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1262 kcal
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Fat: 46.14g | Prot: 57.14g | Carbs: 155.56g.
Breakfast: Manzana Verde, Huevo Cocido, Leroux Achicoria Soluble, Hacendado Leche de Soja, Banana. Lunch: Aneto Caldo Natural de Verduras, Eco Cesta Semillas de Calabaza Bio, Cebollas, Aceite de Oliva Extra Virgen, Calabaza, Eroski Ensalada Variada, Hacendado Filetes de Caballa del Sur en Aceite de Girasol. Dinner: Pan Blanco Tostado, Chef Select Salsa Pesto, Felicia Pasta de Lentejas. Snacks/Other: Galletas de Arroz, Leroux Achicoria Soluble, Banana. more...
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Losing 2.1 kg a Week
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micheleiurillo's Weight History
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