Weigh In record (no journal entry) for 25 January 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1315 kcal
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Fat: 63.96g | Prot: 54.50g | Carbs: 139.20g.
Breakfast: Muz, Kaju, Cappy Karışık Meyve Suyu, Cappy Karışık Meyve Nektarı. Lunch: Eker Ayran, Tavuk Göğüs Eti, Sebzeli Bulgur Pilavı. Dinner: Ülker Çikolatalı Gofret. more...
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Gaining 0.1 kg a Week
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SinemKapan's Weight History
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