Weigh In record (no journal entry) for 25 January 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1453 kcal
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Fat: 65.63g | Prot: 64.41g | Carbs: 134.38g.
Lunch: 肯德基 (KFC) 咔啦脆雞, MOS 熱奶茶, 炸薯條, 煎雞蛋, 白吐司, 7-11 和風海藻沙拉. Dinner: 麥當勞 (McDonald's) 鬆餅(3塊), 芋圓, 無印良品 焙茶拿鐵, 光泉 全脂鮮乳. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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