Weigh In record (no journal entry) for 25 January 2021
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1085 kcal
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Fat: 45.23g | Prot: 63.04g | Carbs: 106.23g.
Breakfast: Яготинский Молоко 3,2%, AXA Гранола З Лісовими Ягодами. Lunch: Салат из Помидоров и Огурцов, Гусиное Мясо. Snacks/Other: Мёд, Чай, Les Chateaux De France Сыр Brie. more...
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Losing 0.9 kg a Week
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Наталі Перчак's Weight History
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