Weigh In record (no journal entry) for 25 January 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1721 kcal
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Fat: 47.78g | Prot: 117.14g | Carbs: 199.03g.
Breakfast: Nestlé Yaos le Yaourt a la Grecque, Danone Skyr Nature, Jardin Bio Pomme Fraise Framboise, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Maple Joe Sirop d'érable , Oeuf (Entier), Graines de Chia Séchées, Jardin Bio Pomme Fraise Framboise, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit. Dinner: Picard Morceaux de Poulpe à l'huile d'olive , Muesli (Fruits Secs et Noix), Bonne Maman Confiture Fraises, Danone Skyr Nature. Snacks/Other: Pomme, Bjorg Pain Complet Protéines, Haribo Dragibus , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Carrefour Amandes . more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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