Weigh In record (no journal entry) for 25 January 2021
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67.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1304 kcal
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Fat: 56.75g | Prot: 109.59g | Carbs: 87.91g.
Lunch: Essig, Kürbiskernöl, Rote Zwiebeln, Semmelknödel. Dinner: Harzinger Proteinkäse. Snacks/Other: VielLeicht Pfefferbeißer mit Reis. more...
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Losing 6.3 kg a Week
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schamanin's Weight History
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