Weigh In record (no journal entry) for 25 January 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1423 kcal
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Fat: 47.63g | Prot: 47.27g | Carbs: 199.89g.
Breakfast: Milch (Vollmilch), Äpfel, Seitenbacher Fitness-Mischung. Lunch: Mayonnaise, BioBio Bergkäse (20g), TiP Sandwich Toast. Dinner: TiP Sandwich Toast. Snacks/Other: Landliebe Joghurt - Original 3,8% Fett, Äpfel. more...
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Losing 0.1 kg a Week
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Benostel's Weight History
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