Weigh In record (no journal entry) for 25 January 2021
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80.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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728 kcal
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Fat: 26.64g | Prot: 66.13g | Carbs: 53.34g.
Breakfast: Clémentines, Carrefour Fromage Blanc 0%, Café. Lunch: Carrefour Fromage Blanc 0%, Jaune d'Oeuf, Charal Steak Haché 15%, Bonduelle Haricots Verts Extra Fins. Dinner: Carrefour Fromage Blanc 0%, Carrefour Mélange de Légumes Pour Soupe , Herta Steak Gourmand Poivre et Persil. more...
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2361 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Desk Work - 7 hours. more...
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Losing 0.7 kg a Week
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Infernale76's Weight History
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