Weigh In record (no journal entry) for 25 January 2021
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1342 kcal
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Fat: 29.29g | Prot: 107.14g | Carbs: 162.04g.
Breakfast: ProNutro Wholewheat Original, Woolworths Fat Free Milk. Lunch: Fatti's & Moni's Wholewheat Pasta Screws, Woolworths Green Vegetable Medley , Woolworths Shredded Light Meat Tuna in Brine, Carb Clever Tangy Mayonnaise. Dinner: Woolworths Broccoli, Woolworths Lean Beef Mince, Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Other: Bananas , Biogen Lean Whey, Bovril Beefy, Bakers Provita Wholewheat Crispbread. more...
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Gaining 0.4 kg a Week
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Taylor-Rose Toich's Weight History
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